About this item DESIGNED FOR: Our Organic Fiber contains a blend of insoluble and soluble fibers that support digestive health and regularity with minimal bloating/gas.** FUNCTIONAL PROPERTIES: Adding fiber to meals is an easy and convenient way to help curb your appetite, promote regularity, and support healthy cholesterol and blood sugar balance.** ALL NATURAL: Our Organic Fiber is made with ingredients derived from nature, and nothing artificial. RECOMMENDATIONS: Add one scoop to at least 10oz of liquid. Mixes easily into water, juice, cereal, yogurt, smoothies or your favorite recipes to boost fiber content. CERTIFICATIONS: This product is Gluten-Free, Vegan, Non GMO, and Organic.