Provides support for occasional sleeplessness‡ Promotes the onset of sleep as well as healthy sleep quality‡ Supports natural relaxation of the nervous system‡ Includes flower extracts and other natural ingredients Made with high-quality vegetarian ingredients backed by verifiable science Indications Ages 18 and up Restful sleep and relaxation support‡ Suggested Use As a dietary supplement, take 2 capsules, 30-60 minutes before bedtime.