When you're pregnant‚ you must give your growing baby--as well as yourself--the vitamins and minerals you need to be healthy. However‚ with all the preparation you have to do for the new arrival‚ doing so can be difficult. Pure Encapsulations' PreNatal Nutrients is here to save the day! This multivitamin and multimineral supplement provides nutritional support throughout pregnancy‚ as well as during lactation. It contains nutrients that assist the growth and development of your fetus‚ including one milligram of folic acid‚ which is an essential B vitamin that supports cellular and neural development in the brain and spinal cord. PreNatal Nutrients provides the core nutrients you and your baby need in a convenient‚ hypo-allergenic supplement. These range from vitamins A‚ B12‚ C‚ D‚ and E to calcium‚ magnesium‚ iron‚ and mixed carotenoids. Take two capsules daily‚ in divided doses with meals. At the recommended dosage‚ each 60-capsule bottle of PreNatal Nutrients by Pure Encapsulations should last for about one month.