Black Seed Oil is a 100% cold-pressed oil extract from Nigella sativa and contains the powerful, naturally-occurring antioxidant thymoquinone, phytosterols, amino acids and omega 3-6-9 fatty acids. Black seed oil may help support cardiovascular health, immunity, cell metabolism and cytokine balance. Suggested use Use only as directed. Take 1 teaspoon up to twice daily with food or as directed by your healthcare practitioner. Keep tightly capped and refrigerate after opening. Other ingredients None.