The perfect relief for tummy discomfort. This tea is full of ingredients that help to calm indigestion, soothe an upset stomach, relieve gas, and to settle nausea. Approximately 30 servings per bag. TO USE: Fill your infuser or tea bag with 1-2 tsp of tea leaves and place in a cup. Add 8oz of nearly boiling water over the leaves and let steep for 5-7 minutes. TASTE TIP: Add a small amount of your favorite all-natural sweetener to enhance the taste of your tea. INGREDIENTS: ORGANIC SPEARMINT LEAF, ORGANIC CHAMOMILE FLOWERS, ORGANIC LEMON BALM LEAF, ORGANIC MARSHMALLOW ROOT, ORGANIC RED RASPBERRY LEAF.